Who are we?

Welcome to Strong Vibes, your boutique fitness sanctuary nestled in the heart of Windsor. Our mission is simple: to empower you to look and feel your best. Whether you prefer the energy of in-person classes, the flexibility of virtual sessions, or a blend of both, we've got you covered.

At Strong Vibes, we redefine your fitness experience with our intimate class sizes, ensuring that no client is ever overlooked. Our instructors are dedicated to your individual journey, providing the guidance and motivation you need to thrive.

Join us and experience a fitness community where every pulse, squat, and stretch brings you closer to your goals. Elevate your well-being at Strong Vibes—where your strength knows no bounds.

BOOK NOW

Power Plate

Boxercise

Post Natal

TRX

Ballet Plate

HIIT Pilates

Indoor Cycling

Stretch Plate

Weight Training

Joanne Donnelly
–

What can I say about Strong Vibes? It is a place where everyone knows your name, where there is no judgement in your ability, where you are assured to be encouraged in an environment of inclusion and joy! Whatever your aim you will be met with a community of excellent trainers and people who are working out. Whether its power plate, TRX, stretch plate, ballet classes or much much more. Take advantage of a free class and experience it for your self you will be so happy that you did.

Mariella mcnally
–

After two years without skiing I really needed a good workout to be able to face the slopes. Four sessions a week for two months gave me the strength to enjoy a great week on my skis. Thank you to all the trainers at Strong Vibes for their ski specific workouts. Grazie mille ragazze.

Naomi Axton
–

I have been going to strong Vibes for five years. It is absolutely fantastic - real community feeling, great teachers and a good variety. I highly recommend to anyone looking to get fit and have fun whilst doing it. Thank you so much Abi and the team..

Sara mcdonnell
–

I’ve worked as a trainer at strong vibes for over seven years and it is by far the friendliest and most welcoming gym in Windsor. The atmosphere is like training in a home away from home, the clients are lovely and are all catered for whatever their goals. each trainer brings their own style to the sessions they run. I cant recommend popping in for a free trial session enough.

“Healthy bodies and happy minds. That’s what Strong Vibes does”

Abigail Sheehan | owner